CLINICAL / SPORTS / REMEDIAL MASSAGE:

Bespoke treatment for chronic pain conditions, postural or work-related repetitive strains, injuries, pre & post sports events, back/shoulder/neck or joint pain, headaches/migraines, muscular ‘knots’ & tension etc.  

Drawing from a range of soft tissue techniques as appropriate; treatments include deep tissue massage, trigger point work, myofascial release, hot & cold therapy, assisted stretching and rehabilitation work

Consultation (always free of charge): 20 mins

Please book a free consultation if this is your first visit, or the first for a while. This ensures we have enough time to discuss the issue/s and you receive a full, unhurried treatment session

Treatments:

60 mins - £55

75 mins - £65

90 mins - £75

BOOK ONLINE HERE

TMJ DISORDER / TMJ PAIN

Temporomandibular Joint (TMJ) disorder refers to a group of conditions affecting the jaw, as well as the surrounding and connected muscles, tendons and fascia. Symptoms include pain or tenderness in the jaw, face, neck or shoulders, discomfort while chewing or speaking, a clicking or popping sound when opening or closing the mouth, headaches, migraine, earaches (without infection), and inflammation. 

This treatment targets the entire area, massaging the connected muscles, removing trigger points and reducing tension held in the soft tissue that contribute to this painful condition. Please note that this treatment usually includes intra-oral (inside the mouth) work on the masseter muscle and the temporalis tendon attachment (gloves are worn)  -  please advise if you would prefer not to include this in your session

First TMJ Appointment / Assessment: 90 mins £65

Subsequent treatments: 75 mins £65

BOOK ONLINE HERE

MANUAL LYMPHATIC DRAINAGE

MLD is a specialised form of massage designed to stimulate the movement of lymph around the body. Using very light, rhythmic strokes and gentle pumping motion, MLD helps stimulate the removal of metabolic waste and excess fluids, supporting the body’s natural detoxification processes and boosting the immune system. This can be particularly beneficial after periods of illness, inactivity, for pre or post-surgery, and for chronic conditions such as fibromyalgia and long covid. 

Consultation (always free of charge): 20 mins

Please book a free consultation if this is your first visit for MLD, or the first for a while. This ensures we have enough time to discuss the issue/s and you receive a full, unhurried treatment session

MLD Massage Treatments:

75 mins - £65

90 mins - £75

BOOK ONLINE HERE

HOT STONE MASSAGE

Otherwise known as, 75 minutes of pure bliss! Hot Stone Massage is a therapeutic treatment massage that combines the healing power of touch with the comforting warmth of heated stones.  Smooth, heated basalt stones are used as an extension of the hands, gliding over the body to melt away muscular tension, improve circulation and promote a deep state of relaxation

75 mins - £65

BOOK ONLINE HERE

NATURAL FACIAL REJUVENATION MASSAGE

A supremely relaxing treatment, designed to revitalise and refresh the appearance of the face using non-invasive, massage-based techniques to stimulate the skin, muscles and lymphatic system. This treatment includes a facial cleanse with hot towels, massage of the facial muscles to stimulate blood flow and promote a plumping and lifting effect, gua-sha to reduce puffiness and improve lymphatic flow, stimulation of acupressure points for relief of sinus pressure - and a tension-melting massage of the head, neck and upper shoulder

Full 60 min stand-alone treatment includes a relaxing head, neck, and upper shoulder massage:        £55

or

Combination Facial – this can be added as a shorter, 40 min treatment to any other massage: £40

BOOK ONLINE HERE

CUPPING MASSAGE

Cupping massage is a therapeutic treatment that combines traditional dry cupping therapy with massage movements. Originating from ancient Chinese, Greek and Egyptian practices, special cups are placed on the skin to create suction. The suction created by the cups draws the skin and underlying soft tissue upward; increasing blood flow to the area, loosening fascial adhesions and muscular tension and promoting lymphatic drainage.

60 mins - £60

BOOK ONLINE HERE

Or please call, text or Whats App to book 07920821252, or for a call-back

Home Visits:

If you have mobility issues or have difficulty driving due to an injury, I can usually offer home visits within a 5 mile radius, with a small charge to cover my costs. Please contact me directly to arrange.

I accept contactless / card payments and cash.

Please note that I require 24 hours notice to cancel an appointment, otherwise you may still be charged.